Healthy, Wealthy, & Wise Retirement Podcast: 67,161 PUSHUPS!? *Rebroadcast* (Ep. 50)

67,161 PUSHUPS!? Rebroadcast (Ep. 50)

Feb 21, 2023

In this episode, I give a fresh new intro, then dive into the rebroadcast of an early episode where I walk through 6 lessons I learned from a pushup challenge I completed back in 2019, while I currently complete a one-month version here in 2023.

While the pushup challenge itself can be fun and entertaining, what you'll really want to stick around for are the lessons learned and how to take action on each of them.

Loren discusses:

Whatever is easy to do, is equally easy NOT to do
Use momentum to your advantage
Focus on your daily tasks and let the bigger goal take care of itself
If you want to make big changes, don’t be afraid to keep the magnifying lens focused on one spot long enough to start a fire
Keep moving forward, even when it’s not perfect
Embrace discomfort